Anatomy of a Yogi Seminar

Birkram Yoga Forest Hill is proud to host Anatomy of a Yogi, a 2-day seminar by Paul and Jaylee Balch.

Date:	Saturday, October 24, 2009 and Sunday, October 25, 2009
Time:	12:30pm to 4:30pm     yoga class at 5:00pm to 6:30pm
Place:	The Bikram Yoga Forest Hill studio
Price:	$100 for both days

Paul and Jaylee Balch have dedicated their lives to helping people awaken and understand their innate ability to heal themselves. Paul, as a bikram techer and hypnotherapist, and Jaylee, with a background in intuitive healing and counseling, have followed the guidance of Tibetan and Tao masters and imparted a treasury of knowledge around the world. Combined, they have taought for over twenty years and run seminars in over 14 countries. Anatomy of a Yogi is designed to take your yoga practice to a new experiential level of energetic awareness.

• Understanding Emotional Anatomy: Ever wonder why various postures effect you differently?
• Work with your 7 main chakras within your body and limbs, increasing your awareness through yoga.
• Know which chakras and emotions are being activated in the different postures
• Gaining Mental Awareness: These teachings are a melding of ancient Wisdom and assist all in understanding how their thoughts and attitudes can affect their daily yoga practice.
• Including a dynamic mediation and Paul's Bikram class with the emotional energetic components.

Workshop notes will be supplied.

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