30 Day Challenge, January 2010

January 2010 was our third 30 Day Challenge! Let's hear it for the 30 day challengers: Trisha, Melanie, Lori, Jamie, Cara, Tori, Irina, Arleen, Crystal, Joan, Hayley, Van, Janice, Kelly, Leah, Sharona, Candy, Heather, Leesa, Alison, Arul, Jonathan, Andrea, Sam, Christina, Ara, Lindsay, Haley, Paul, Beth, Karen, Jeff, Rachel, Kate, Joel, Breanna, Shawna, Susana, Mike, Jamillah, Debbie, William, Anita, Kathleen, and Tara.

Let the challenge begin!

Pictured here is instructor Lisa, who inaugurated the 30 day challenge this morning. Many of you might know her as "Miss Niagara," or the beautiful, solicitous person you see around the studio from time to time. Don't let all of the warmth and kindness fool you, however - Lisa is no pushover. You will experience some of your most intense, difficult, and rewarding classes under her guidance. She did a great job setting the tone for the 30 day challenge ahead. Thanks Lisa!

The half-way point...

Here is a photo of Crystal to commemorate the half-way mark for the 30 day challenge. Crysal is only 14 years old - the youngest 30 day Challenger at the studio.

And now, looking back.

This video was made in celebration of the 30 Day Challenge that took place at Bikram Yoga Forest Hill in January 2010.

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